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Crosstravesía Prueba

Get ready for a one-of-a-kind experience in Colombia!

You’ll enjoy intense workouts in spectacular locations,

and make new friends who are just as addicted to the sound of the clock as you are.

The AMTRAP that will change your life starts in 3, 2, 1... GO!

WHERE ?

Punto exacto

Bogotá – Salento – Medellín – Montería – Cartagena – Santa Marta

From the vibrant streets of Bogotá to the sunny beaches of Santa Marta, we'll embark on the adventure of overcoming the challenges of WODs in every corner of Colombia!

WHEN ?

Calendario

1 al 14 de septiembre 2024

In this month, Colombia experiences a warm and humid climate in the coastal areas, with temperatures ranging from 25°C to 30°C, and a cooler climate in the mountainous regions, with temperatures between 10°C and 20°C.

WHAT ?

Avión por el mundo

CROSSADVENTURE

WODs, Culture, and Fun

14 days where we will immerse ourselves in the magnificent landscapes, flavors, and colors of Colombia, always accompanied by vibrant joy. Here, the sweat from the WODs will blend with the fiery rhythms of the local music, forging strong bonds with a new community of fitness enthusiasts while we embrace the warm hospitality and contagious passion of the local people.

FOR WHOM ?

Crosstraining para todos

CROSSADDICTED

Beginners/Scaled/Rx/Elite

Join WODs tailored to your level at the best boxes in Colombia. There’s no better way to stay on track with your routine while exploring new horizons!

What you need to know for this trip

  • The trip will have a mix of intense moments and more relaxed ones, offering a perfect balance between adventure and rest
  • Accommodation: We will have frequent changes of accommodations and share rooms with other Amtravelers
  • Luggage: A backpack is required to facilitate transfers
  • The trip includes some long bus journeys (>6 hours)
  • Recommendations: Don’t forget to bring comfortable and versatile footwear, suitable clothing for workouts, and your grips – they'll come in handy for the WODs.

COLOMBIA 14 DAYS

Salida 1 Septiembre

✅ The price includes

 13 nights: accommodation in shared rooms, available in different capacities (doubles, triples, quadruples, and multi-bed rooms), equipped with bathrooms (sometimes shared with people outside of AMTRAP).

All breakfasts

Ground transportation will accompany us throughout the trip, facilitating both transfers between destinations and internal movements within urban areas

8 entrenamientos en los mejores boxes de Colombia, donde contarás con la guía de entrenadores locales altamente cualificados para garantizar una experiencia de alta calidad y variedad en cada sesión.

Support from a dedicated coordinator throughout the trip

10 excursions:

  • Downtown Bogotá tour with a local guide and chicha tasting. 
  • Cerro de Monserrate.
  • Tour at El Ocaso farm:Colombian coffee from harvest to cup
  • Valle de Cocora, located in Salento and surrounded by the imposing mountains of the Colombian Andes 
  • Historic center tour of Medellín with a local guide 
  • Comuna 13 tour with a local guide 
  • Guatapé and the 700 steps of the famous Piedra del Peñol.
  • Ciudad Amurallada & Getsemaní District Tour Walled City & Getsemaní District Tour in Cartagena with a local guide and corozo tasting
  • Day trip to Playa Tranquila in Isla Barú:includes a tour guide, welcome cocktail, and typical lunch
  • Trekking in Tayrona National Park with a guide

❌ The price does not include

Los vuelos de ida y vuelta a Colombia no están incluidos en el paquete, ya que creemos en la libertad de elección para cada viajero en cuanto a las opciones de vuelo que prefieran.

Medical insurance

Meals


Tips and other personal extras

Any additional activities

Any services not explicitly mentioned under "The price includes"

USEFUL INFORMATION FOR THE TRIP

ATTACH A PHOTO OF YOUR PASSPORT TO YOUR RESERVATION!

To guarantee the reservation of all travel services, it is essential to attach a clear and visible image of your passport at the time of booking. Additionally, your passport must have a minimum validity of 6 months from the day of return to your country of origin. Without the required documentation or if the passport does not meet the validity criteria, we cannot ensure the confirmation of your place on the trip.

DOCUMENTATION

PASSPORT: A valid passport is required, with a remaining validity of at least 6 months from the date of the trip.

VISA: Not required for stays of less than 90 days. 

CERTIFICATEPre-registration is required on the Check-Mig website. You can do it by clicking here.  

VACCINATIONWe recommend checking the current requirements with the Embassy or Consulate of Colombia in Spain at the time of your trip. If you are coming from a country other than Spain, we advise you to consult the Ministry of Foreign Affairs' website and the specific requirements for your country of origin. For more information, we recommend visiting (MAEC) website by clicking here

MEETING AND FAREWELL

El punto de partida de este viaje en grupo es Bogotá y el de regreso es Santa Marta. El primer día del viaje nos reunimos alrededor de las 18:00 horas en la recepción de nuestro primer alojamiento mientras que en el último día podrás decidir el momento de tu regreso a casa, con flexibilidad para partir desde la mañana.

PHOTOS

ITINERARY

DAY 1 Welcome to Colombia, the land of joy and diversity!

CHECK IN

Round-trip flights to Colombia are not included in the package, as we believe in giving each traveler the freedom to choose their preferred flight options. Maybe your CROSSADVENTURE continues—who knows? 

Una vez en el hotel, nos reunimos para una cálida sesión de bienvenida. Descubre más sobre cómo funciona esta reunión aquí

We’re ready to kick off this exciting adventure on the right foot! 

Get ready to immerse yourself in the vibrant Latin rhythms of Bogotá as we get acclimated to the group and the country. 

We’re sure you’ll end up falling in love with both!

DAY 2History and Sweat in the Heart of Bogotá

A JOURNEY THROUGH LA CANDELARIA WITH A TASTE OF CHICHA

We’ll kick off our Crossadventure with an exciting guided tour of Bogotá’s charming neighborhood, La Candelaria . Immerse yourself in its rich history and vibrant culture as we visit iconic landmarks like Chorro de Quevedo and Plaza Bolívar. Admire the colorful street murals and explore cultural treasures such as the Gold Museum and the Botero Museum. To top it off, this experience will include a tasting of chicha, adding an authentic touch to our adventure.

…AND NOW, THE FIRST DROPS OF SWEAT HIT COLOMBIAN SOIL!

After lunch and a well-deserved break, we’ll head to our friends at Crossfit Bogotá, where the local Crossadventure community will be waiting for us with an intense WOD . It’s the perfect opportunity to combine exploring the city with our shared passion. 

Get ready to push your limits amid the vibrant energy of Bogotá!

DAY 3¡Arrancamos con energía!

…Y CON ALTURA!

Good morning crossaddicted! Comenzaremos el día con un entrenamiento vigorizante en Crossfit Bogota para llenarnos de adrenalina y prepararnos para la jornada. Tras un delicioso desayuno para recargar pilas, nos dirigiremos al impresionante Cerro de Monserrate, donde disfrutaremos de vistas panorámicas espectaculares. A mediodía, nos dirigiremos al Eje Cafetero, llegando a Salento just in time for a comforting dinner. And that’s just the beginning of our exciting adventures!

DAY 4Crossadventure with the Aroma of Coffee

EXPLORING THE FLAVORS OF COLOMBIA'S COFFEE REGION

In the morning, we’ll delve into the breathtaking Cocora Valley,surrounded by majestic wax palms, as we explore the natural beauty of this unique landscape. In the afternoon, we’ll immerse ourselves in the world of Colombian coffee with an exciting tour at Finca El Ocaso. Guided by an expert, we’ll learn about the coffee production process, from harvest to cup, while savoring the rich aromas and flavors of this delightful beverage. Afterwards, we’ll have free time to explore the charming town of Salento before gathering for a traditional dinner filled with flavor and culture

DAY 5Parceros, we’re heading to Medellín

WHAT’S UP, THEN?

We’ll rise with the dawn to start our journey to Medellín

Though it’s a long bus ride, our goal is to arrive by midday and enjoy a delicious lunch in this vibrant city. After a well-deserved rest, we’ll head over to meet our friends at CrossFit Deluxe, where an intense WOD awaits us to end the day with full power! 

Get ready to give it your all and soak up the energy of Medellín!

DAY 6Medellín: Between History and Urban Art

ART, MUSIC, AND URBAN DANCES

Are you ready for a day full of contrasts in Medellín? We’ll kick off with an exciting guided tour through the vibrant city center , where history blends with modernity at every corner. Then we’ll head to Comuna 13, a neighborhood that has blossomed into a creative and energetic community. 

Discover the impressive street art murals, dive into the rhythm of local rap, and marvel at the cultural expressions that make this place one of a kind. After a day of exploration, it’s time to hit the body! We’ll head over to Crossfit Deluxe to enjoy an epic WOD in the city of eternal spring!

DAY 7To the Highest Point: Guatapé and the Majestic Piedra del Peñol

TO THE SKY!

Get ready for a day full of awe and natural beauty! We’ll start our day by doing some STEP-UPs on the imposing steps of the Piedra del Peñola challenge that will take us to the top, where we’ll be rewarded with breathtaking panoramic views. Afterward, we’ll venture into the vibrant streets and picturesque houses of Guatapé, letting ourselves be enveloped by its unique colors and charm. It will be a day full of discoveries and unforgettable moments in the midst of Colombia’s stunning nature.

DAY 8Montería on the Route

...TOWARDS THE HEART OF THE COLOMBIAN CARIBBEAN!

We say goodbye with nostalgia to vibrant Medellín as we prepare to embark on an exciting journey to the Colombian Caribbean. Although we'll spend several hours on the bus, this transition day promises to be filled with emotions and camaraderie. As we pass through various landscapes, we'll have the chance to further strengthen the bonds of friendship we've forged during this trip. 

And what do you do in a new city? Of course, head over to visit our friends at Olimpo Box to crush a solid workout!

DAY 9Crossadventure Continues to Cartagena

THE WALLED CITY

Crossaddicts, we've arrived in the Caribbean! 

We'll kick off the afternoon with an exciting guided tour through the charming historic center of the city, immersing ourselves in its fascinating history and colonial architecture. During the tour, we'll have the chance to taste the exquisite corozo, a local delight that will tantalize our taste buds.

Next, we'll head to the vibrant neighborhood of Getsemaní, known for its colorful streets, street art, and bohemian atmosphere. Here, we'll explore its charming corners while soaking up the local culture and folklore of Cartagena.

To top it all off, we'll head to Black Bunker Box Cartagena, where a thrilling workout session with our local friends awaits!

DAY 10Relax, relax and more relax

TRANQUILA BEACH AT ISLA BARÚ

Alright, we’re crossaddicts! We’re used to defying gravity, doing acrobatics on bars, and lifting weights, but sometimes, we also deserve a little rest and fun! That’s why we’re heading to the beach to enjoy the sun, sand, and sea!

We’ll spend the day at Playa Tranquila, one of Cartagena’s hidden gems located on Isla Barú. Here, a well-deserved welcome cocktail awaits us, along with a traditional lunch that will delight our taste buds—all while our feet are dipped in the warm waters of the Caribbean. Get ready to relax and enjoy to the fullest under the tropical sun!

DAY 11Santa Marta Here We Go!

We bid farewell to Cartagena with warmth and prepare ourselves for our final stop, the jewel of the Caribbean: Santa MartaAfter a journey filled with breathtaking landscapes, we’ll arrive ready to enjoy a delicious lunch and recharge our batteries. Ready for some fun?Soul Training Santa Marta is waiting for us with a rhythm-filled WOD ! Get ready to move your body to the beats of Caribbean music as we push our limits in this exciting workout. Let the party begin!

DAY 12Tayrona awaits you

HIKING AND BEACH

Welcome to an adventure day in the magical Tayrona National Park!!

Today, we will embark on an exciting hike guided by local experts, venturing into the trails of Tayrona Park to reach Cabo San JuanThis trek will take us through lush natural landscapes, tropical jungles, and paradisiacal beaches, offering us spectacular views of the Caribbean Sea.

Get ready for a day of exploration amidst nature, as this trek will not only challenge our senses but also allow us to immerse ourselves in the rich culture and history of this region.

After this exciting day, no training is planned because this trek will be enough exercise for the day!

And remember, we are in the land that inspired ShakiraAs she said in her famous song "La Bicicleta", once you’ve experienced the beauty of Tayrona, you won’t ever want to leave!

DAY 13Saying Goodbye to the Caribbean

TAGANGA AND A LITTLE DANCING

Welcome to the last day of our Caribbean adventure!

We’ll start the day with full energy at Soul Training, where an intense WOD awaits us as breakfast. After burning a few calories, we’ll have a day of relaxation and fun at Taganga beach, where we'll enjoy a beautiful sunset.

On this last night, we’ve decided to say goodbye in style, so we’re heading to the rooftop of La Brisa Loca for an unforgettable partyWhat better way to close this trip than with some "perreo" to the rhythm of Caribbean music? It’s time to show how well we can nail that SQUAT SNATCH and celebrate the end of this incredible experience!

DAY 14Concluyendo nuestra primera Crosstravesía

The final moment of our unforgettable crossadventure has arrived! But before we depart, we’ll enjoy one last breakfast together, sharing laughs and memories. Afterward, everyone will begin their journey home as planned. It’s possible that some tears may come, because these days have truly been intense. We’ve explored magical places, lived incredible experiences, immersed our senses in a fascinating culture, forged new friendships, and completed WODs on the other side of the world. But let’s remember that these tears are just the beginning of a new way to travel, one that nourishes our body, soul, and heart, and has united us as a new family of crossaddicts.

SEE YOU IN THE NEXT AMTRAP!

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